AsthepracticeofyogacontinuestoflourishwithinWesternBlackandBrowncommunities,thistransformative,Blackculturallycenteredtoolkithighlightsthebarriersthathinderaccesstoyoga.IttakescoreaspectsofyogaphilosophyandcontextualizesitwithinBlackculturalnorms,religioustaboos,andhistoricalhealingpractices,andteachesreadershowtofosterasafehavenfortheirclientsandcommunities.Basedondecades’worthofexperienceandexpertise,thisdynamicauthorduodiscussesimportanttopicssuchashealthdisparities,complementaryhealthcare,andtherichheritageandresilienceofBlackcommunities.ThisisaninvaluableandpracticalresourcethatofferspracticesandactionableguidanceandsupportspractitionerstoexploreaBlackculturallycenteredapproachtoyogawhilstfacilitatingbetterhealthandwellbeingforBlackpeople.
